Amount of Energy (joule) in Onions, spring or scallions (includes tops and bulb), raw
Vegetables and Vegetable Products
In 100 g (Grams) of Onions, spring or scallions (includes tops and bulb), raw there is 135 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Onions, spring or scallions (includes tops and bulb), raw.
Fish oil, cod liver
|
3774 kJ
|
|
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Oil, whale, bowhead (Alaska Native)
|
3766 kJ
|
|
Onions, spring or scallions (includes tops and bulb), raw
Onions, spring or scallions (includes tops and bulb), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Onions, spring or scallions (includes tops and bulb), raw are listed below.
Water
|
89.83 g
|
89.83%
|
Energy (calorie)
|
32 kcal
|
|
Energy (joule)
|
135 kJ
|
|
Protein
|
1.83 g
|
1.83%
|
Total lipid (fat)
|
0.19 g
|
0.19%
|
Ash
|
0.81 g
|
0.81%
|
Carbohydrate, by difference
|
7.34 g
|
7.34%
|
Fiber, total dietary
|
2.6 g
|
2.6%
|
Sugars, total
|
2.33 g
|
2.33%
|
Calcium, Ca
|
72 mg
|
0.07%
|
Iron, Fe
|
1.48 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
37 mg
|
0.04%
|
Potassium, K
|
276 mg
|
0.28%
|
Sodium, Na
|
16 mg
|
0.02%
|
Zinc, Zn
|
0.39 mg
|
|
Copper, Cu
|
0.083 mg
|
|
Manganese, Mn
|
0.16 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
18.8 mg
|
0.02%
|
Nutrients in Onions, spring or scallions (includes tops and bulb), raw